Jon W Sports Injury
Physiotherapy. Sports Injury. Injury Prevention. Sports Massage.
Bromley & Orpington Kent
Sports Injury Clinic
Our team comprises leading Physiotherapists and Sports Injury Therapists. We pride ourselves on working with all ages and abilities. Whatever your goal, we look forward to helping you achieve it via specialised treatment and rehabilitation plans.Our Services
During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.We believe in providing the best treatment sessions at the most competitive prices.
Sports Massage
Trigger Point Therapy
Rehabilitation
Foot Assessment
Kinesiology Taping
Ultrasound Therapy
Our Blog
Beat Back Pain-Our Top 5 Tips!
Whilst the back can be classed as a complicated structure with many possible issues, we also feel that there is a lot of unnecessary fears around the back. See our five top tips to beat back pain and some of the common misconceptions about back pain. People often...
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Why a lacrosse ball should be the best friend of every athlete?
Here I discuss why I always have a lacrosse ball close by and why you should do too! We are sure you have seen at least one of the thousands of self-massage devices available. Whether it's a foam roller, spikey ball or knobbly stick you can be sure that you can easily...
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Why is the foot so important?
In the current wave of exercise trackers, we are commonly reminded that we should be taken 10,000 steps a day. By anyone’s standards, 10,000 repetitions of an exercise is a lot! I wouldn’t want to do 10,000 press ups. It is no surprise then that the functionality of...
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