Jon W Sports Injury
Physio Orpington & Bromley. Sports Injury. Injury Prevention. Sports Massage.
Bromley and Orpington Physio
Sports Injury Clinic
Our team comprises leading Physiotherapists, Sports Physio’s and Sports Injury Therapists.
We pride ourselves on working with all ages and abilities. Whatever your goal, we look forward to helping you achieve it via specialised Physiotherapy and Sports Injury treatment and rehabilitation plans.
Our promise to you
At Jon W Sports Injury Orpington and Bromley you will:
- Be treated an as individual, with personal symptoms and reasons for wanting to be pain-free
- Have a deep investigation to find the problem and importantly the cause.
- Be provided manual soft tissue therapy to correct your pain or restrictions. All appointments include Sports Massage.
- Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you.
During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.
We believe in providing the best treatment sessions at the most competitive prices.
Where Is Your Pain?
Click the appropriate book below to receive our free tips on beating that joint pain.
It is reported that sprained ankles account for nearly half of all sports injuries. So it is no surprise that it is one of the most common injuries we see in the clinic. We often hear “I just have weak ankles”, and whilst we concede that we are born with different...
Why is the foot Important? In the current wave of exercise trackers, we are commonly reminded that we should be taken 10’000 steps a day. By anyone’s standards, 10’000 repetitions of an exercise is a lot! I wouldn’t want to do 10’000 press ups. It is no surprise then...
It is great when you ramp up the training! I know the feeling, So my guess is that after sessions you are aching maybe more than normal! We all love that walk down the stairs the day after a session! So why do you ache and how can we prevent it!...