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Jon W Sports Injury


Tel: 07825835305

Jon W Sports Injury

Physio Orpington & Bromley. Sports Injury. Injury Prevention. Sports Massage.

Bromley and Orpington Physio

Sports Injury Clinic

Our team comprises leading Physiotherapists, Sports Physio’s and Sports Injury Therapists.

We pride ourselves on working with all ages and abilities. Whatever your goal, we look forward to helping you achieve it via specialised Physiotherapy and Sports Injury treatment and rehabilitation plans.

Sports physio and massage

We would love to help you improve mobility and strength to return to the things you love to do, free from pain.

So if you are looking for Physiotherapy, Sports Injury or Sports Massage we would love to welcome you to our clinics in Orpington and Hayes (Bromley), Kent.

Our promise to you

At Jon W Sports Injury Orpington and Bromley you will:

  • Be treated an as individual, with personal symptoms and reasons for wanting to be pain-free
  • Have a deep investigation to find the problem and importantly the cause.
  • Be provided manual soft tissue therapy to correct your pain or restrictions. All appointments include Sports Massage.
  • Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you.

Our Services

During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.

We believe in providing the best treatment sessions at the most competitive prices.

Injury Identification

Injury Identification

We complete a full assessment and perfrom all relevant special tests to establish not only what your injury is but also what is causing it. We place huge importance on treating the cause, not just the effect.

Sports Massage

Sports Massage

Sports Massage is used in all treatments (including the first appointment). We are a manual clinic and pride ourselves on our manual skills to ease your symptoms and improve your tissue quality. 



We will use both manual and stretching techniques to increase your mobility. This will allow you greater movement and ease the pressure on your joints. This will form a key part of your personalised rehabilitation plans.



We will help you increase your strength and make your body prepared for the demands that you want to place under. Your personalised rehabilitation plan will be designed to allow you to meet your individual goals. 

virtual clinic

Virtual Clinic

No matter where you are, we can help you. Our virtual clinic allows us to join you from the comfort of your home. We can identify, treat and build you your personalised program. You may not be with us in person but you will still be put through your paces. 

Where Is Your Pain?

Click the appropriate book below to receive our free tips on beating that joint pain.

Our Blog


Hot and/or Cold-When Should You Use Them?

Hot and/or Cold-When Should You Use Them?

One of the most common questions we are asked in the clinic is whether to use hot or cold treatment on an injury. People tend to be aware that one form of treatment is necessary, but are rarely sure which! Here we outline what each treatment is trying to achieve. HOT...

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