by Jon White | Nov 8, 2023 | Sports Injury
Experience fast and effective pain relief like never before with the revolutionary treatment of shock wave therapy. This cutting-edge technique harnesses the power of sound waves to alleviate pain and promote healing, solving chronic discomfort issues that traditional...
by Jon White | Feb 26, 2023 | Sports Injury
What is Radial Shockwave Therapy? Radial Shockwave Therapy (RSWT) is a non-invasive treatment option that uses high-energy shockwaves to stimulate healing in injured tissues. The shockwaves are delivered through a hand-held device that applies pressure waves to the...
by Jon White | Feb 6, 2023 | Sports Injury
What Is Golfers Elbow (Medial Epicondylitis) Golfers elbow is a condition that affects the tendons that attach to the bony bump on the inside of your elbow. It typically happens when you use your arm to repeatedly lift or twist objects, such as when you are playing...
by Jon White | Feb 5, 2023 | Sports Injury
As a valued member, I wanted to share with you a new video that has just been added to our YouTube channel as this is the answer to one of the most common questions we get asked “How do I use my massage gun?” In this video, I want to...
by Jon White | Jan 6, 2023 | Sports Injury
What Is Tennis Elbow (Lateral Epicondylitis) Tennis elbow is a condition that affects the tendons that attach to the bony bump on the outside of your elbow. It typically happens when you use your arm to repeatedly lift or twist objects, such as when you are playing...
by Jon White | Dec 11, 2022 | Sports Injury
The Anterior Cruciate Ligament What is The ACL? The anterior cruciate ligament (ACL) is one of the four major ligaments that stabilize the knee joint. The ACL is a strong, elastic band of tissue that connects to the front and top part of the tibia (shin bone), and to...
Jon takes great passion in not only diagnosing and treating injuries but designing sport specific rehabilitation program to ensure a smooth return to sport. 
