Sports Injury Clinic

Questions at
Jon W Sports Injury

We believe in providing the best treatment sessions at the most competitive prices.

General Questions

The questions you most frequently ask – answered!

Tell us about Jon W Sports Injury?

Jon W Sports Injury is a friendly Physiotherapy, Physical Therapy, Sports Injury and Sports Massage clinic, with locations in Orpington and Bromley (Hayes), Kent.

The clinic was started in 2006 by Jon White and has grown considerably and exponentially since then.

Our team of Physiotherapists and Sports Injury Therapists have a combined experience of over twenty years in professional and semi-professional sports. We work with clients of all ages and abilities and enjoy personalising our work to suit the needs of each individual.

We pride ourselves on being very approachable and knowledgeable physiotherapist’s and sports injury therapists.

How many sessions will I get?

This is always one of the most common and difficult question we receive.

The best way for us to answer that question is by stating…

In all of our appointments

What we will do is
  • Make sure you are fully aware of what your injury is, potential causes and most importantly how to fix it.
  • Provide you with a clear rehabilitation program to follow to allow for an improvement in your condition, with the end goal of a full return to pre injury condition. The program will highlight short term goals as well as long term.
  • Give you an approximate time frame to achieve this. The final decision for you to stop your treatment sessions will be with yourself when you feel you have achieved your desired goals.
What we can’t do is
  • Provide an exact date of a full recovery (as this can be affected by so many factors such as age, pre injury condition and whether you do your rehab!)
  • Make you do your rehabilitation program.
  • Provide you exercises that we feel will put you in danger of worsening your injury.

As a result we have found in our clinical experience and customer feedback that people who attend weekly physiotherapy and sports injury sessions see the best and quickest improvements. Our rehabilitation programs are written with exercises that we feel can be improved upon within a one week period.

However, as a clinic we never want to heavy sell or ‘block book’. We would rather work on a program that leaves you happy and in a condition that you were looking to achieve.

Your Physiotherapist or Sports Injury Therapist will advise you of how that program is going but the choice to continue or stop will always be yours. Your Physiotherapist or Sports Injury Therapist will always happily discuss this with you, what appointment schedule works for you, and when they believe your rehabilitation is complete.


What should I expect from Jon W Sports Injury?

We promise to:

  • Provide excellent customer service from the moment of your initial enquiry to us.
  • Welcome you in a friendly but professional manner to the clinic.
  • Provide an environment that you feel comfortable in and believe to be suitable to facilitate your rehabilitation.
  • Clearly explain your injury, potential causes and how this can be improved.
  • Provide treatment within our skills and in a manner that makes you feel comfortable. The purposes of each treatment we provide will be clearly explained.
  • Provide a rehabilitation program with exercises that are suitable for your current condition. Each exercise will be clearly explained and its purpose made apparent to you.
  • Discuss the next steps of your rehabilitation program.
What should I wear?

It is important to wear appropriate clothing for physiotherapy/sports injury treatment.

We recommend sportswear, so bring a pair of shorts and t-shirt.

We do have the environment for you to change in private.

It is important to remember that we may need to assess other areas of your body that may be affecting your injury, so would need access to these areas.

Loose fitting clothes are helpful.

How can I pay?

We accept cash and card


Can you provide receipts?

Yes we can provide receipts. Just ask your Therapist at your appointment and one can be sent to you.

How much does a session cost?
Appointment Time
Bromley Tennis Centre, Orpington 30 minutes £30.00
60 minutes £54.00
The Warren, Hayes 30 minutes £30.00
30 minutes £54.00
Members from our subscribed clubs receive £5 off every treatment session.

Our team of therapists has a combined experience of over twenty years in professional and semi professional sports.

We pride ourselves on being very approachable and knowledgeable.

During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.