by Jon White | Nov 8, 2023 | Sports Injury
Experience fast and effective pain relief like never before with the revolutionary treatment of shock wave therapy. This cutting-edge technique harnesses the power of sound waves to alleviate pain and promote healing, solving chronic discomfort issues that traditional...
by Jon White | Oct 1, 2023 | Hip
Hey there, fellow fitness enthusiasts and champions of resilience! If you’ve ever been hit by the notorious ITB pain or the relentless friction syndrome, this blog post is your golden ticket to recovery. We’re diving deep into the realm of ITB healing,...
by Jon White | Aug 30, 2023 | Growing Pains, Osgood Schlatter Disease, Severs Disease
Introduction As we dive into another exciting season of sports and activities, it’s crucial to address a topic that often gets overlooked: growth-related pain in young athletes. These budding champions experience rapid changes in their bodies, often leading to...
by Jon White | Feb 26, 2023 | Sports Injury
What is Radial Shockwave Therapy? Radial Shockwave Therapy (RSWT) is a non-invasive treatment option that uses high-energy shockwaves to stimulate healing in injured tissues. The shockwaves are delivered through a hand-held device that applies pressure waves to the...
by Jon White | Feb 6, 2023 | Sports Injury
What Is Golfers Elbow (Medial Epicondylitis) Golfers elbow is a condition that affects the tendons that attach to the bony bump on the inside of your elbow. It typically happens when you use your arm to repeatedly lift or twist objects, such as when you are playing...
Jon takes great passion in not only diagnosing and treating injuries but designing sport specific rehabilitation program to ensure a smooth return to sport.