by Jon White | Jan 6, 2023 | Sports Injury
What Is Tennis Elbow (Lateral Epicondylitis) Tennis elbow is a condition that affects the tendons that attach to the bony bump on the outside of your elbow. It typically happens when you use your arm to repeatedly lift or twist objects, such as when you are playing...
by Jon White | Feb 8, 2021 | Sports Injury
Top 5 Tips For Beating Elbow Pain (Tennis and Golfers Elbow) The elbow is a vulnerable joint that has a large amount of muscle attachment. It is therefore very commonly damaged and tennis/golfers elbow have become well known conditions as a result. These...
Jon takes great passion in not only diagnosing and treating injuries but designing sport specific rehabilitation program to ensure a smooth return to sport.