knee | Jon W Sports Injury

3 Simple Tests To See If You Are At Risk Of Knee Pain?

by Jon White | Mar 6, 2022 | Sports Injury

Are you interested in testing whether you are at risk of knee pain? Well in this video we can help you to see if you may be placing your knee under excessive pressure and what you can do about it. The knee joint is the largest and most complex joint in the body. The...

Do you suffer knee pain? Here are some tips!

by Jon White | Sep 28, 2020 | Sports Injury

The knee is a complicated structure and a very common site of injury. However, with bones, meniscus, ligaments and cartilage all present there are a multitude of potential pathologies. Here are our top tips at Jon W Sports Injury to beat knee pain… Stop blaming...