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The Foot? Why is it so important?

The Foot? Why is it so important?

by | Aug 31, 2020 | Sports Injury

Why is the foot Important? In the current wave of exercise trackers, we are commonly reminded that we should be taken 10’000 steps a day. By anyone’s standards, 10’000 repetitions of an exercise is a lot! I wouldn’t want to do 10’000 press ups. It is no surprise then...