by Jon White | Jul 26, 2021 | Sports Injury
The Foam Roller-Friend or Foe? The foam roller… the greatest bit of sports equipment ever? Or a gift from the devil? As with any ‘hot topic’, there is research and opinion that is both supportive and contrary. At Jon W Sports...
by Jon White | May 26, 2018 | Sports Injury
The Foam Roller-Friend or Foe? The foam roller… the greatest bit of sports equipment ever? Or a gift from the devil? As with any ‘hot topic’, there is research and opinion that is both supportive and contrary. At Jon W Sports...
Jon takes great passion in not only diagnosing and treating injuries but designing sport specific rehabilitation program to ensure a smooth return to sport.