The online program to beat Osgood Schlatter Disease

How to cure Osgood Schlatter Disease in as little as two weeks (even if you have tried other methods)

The proven method, created by Sports Injury Specilaist and Recognised Author in Osgood Schlatter Disease, to help you remove the pain and allow your child to return to the exercise they love

Did you know that studies have shown that over 20% of adolescent athletes can suffer from Osgood Schlatter Disease? In our clinical experience, we have seen children who have been away from their sport for up to a year before seeking help…

Here’s the problem you face: as a parent, it is often difficult to distinguish what pains are serious and which are ones that will take care of themselves.

However, if your child is suffering from Osgood Schlatter Disease sadly this is one that will only get worse. Plus, if it hasn’t already, it will prevent your child from taking part in sport and exercise.

Sadly, Osgood Schlatter Disease is one of the misunderstood sporting conditions. These misunderstandings and poor advice lead to children missing uneccessary time away from sport or suffering extensive pain that is uneccssary. 

Lucky for you, we have a solution! One that will prevent your child from taking extra months away from their sport or suffering excessive pain. In our clinics, we cure hundreds of cases of Osgood Schlatter Disease using our unique program. We have taken this unique program and turned it into an online program for you to simply follow the exact steps and remove your child’s pain.

Have you heard ‘Its just growing pains, it will go away‘ or ‘they should just try to play through it!‘.

We hear these statements everyday and WE HATE THEM! We believe they are providing you and your child a disservice.

As a result at Jon W Sports Injury, we wanted to do more! We have been on a journey to educate people in exactly what Osgood Schlatter disease and empower them to overcome it. 



An online step by step course that mirrors the specific program we follow in clinic. This will ensure that your child receives professional guidance from an Osgood Schlatter Disease expert with a proven method specific to the condition.  

Each week and phase is broken down into simple exercise progressions. This will allow you to work closely with your child at a pace that is comfortable for both of you and avoid any confusion, just clear focus on removing the injury and returning to sport. 

The program allows you to work closely with your child. No one knows your child better than you and this program will allow you to work in unison with the common goal of reducing symptoms and ultimately allowing a return to sport. 

The program will give your child the attention they deserve to overcome Osgood Schlatter Disease. This injury differs for every child due to nature being a significant cause. The program allows you to treat your child’s individual symptoms rather than as a generic condition. Your child deserves that.

The program has been designed by leading Osgood Schlatter Disease expert and recognised author on the condition, Jon White.  Jon will be with you at every stage of the program, breaking down each component so you get the exact one to one tuition that you would receive by seeing him in clinic, just at a fraction of the price. 

The program includes weekly testing. This will allow you to see your child’s progression. You will also be guided by Jon when your child can safely return to sport and exercise. This will remove any fear you have as a parent about causing your child more pain.   

The smile on Kieran’s face driving home from practice on Monday night was amazing, THANK YOU!  I will send a note after the tournament, he continues to stretch every day and has minimal pain.  He rates it a 1 out of 10!

Karen McGlynn

Jon is a fantastic physio & has really helped my son back on his feet. He is skilled not only in the physical therapy aspect but in talking to patients in an engaging & motivational way. I can’t recommend highly enough!

Claire Rushworth

Simple Exercises

The program uses just two simple exercises and three basic stretches. It provides different progressions and variations of these two simple exercises to allow your child to easily progress through the program at a comfortable pace.

Work With you

The program allows you to work with your child, allowing you greater understanding as you safely move towards a return to pain free exercise. 

Measurable Goals

The program allows for weekly testing for you and your child to be able to monitor their progression, maintain enthusiasm and ensure a smooth return to sport and exercises.

Expert Guidance

Jon, a leading Sports Injury Therapist, has personally built this program to help hundreds of children return to sport and exercise. You will feel the enthusiasm Jon has for helping you and your child to beat Osgood Schlatter Disease.

This is the Online Course that allows YOU to help your child remove the pain caused by Osgood Schlatter Disease.

We developed our unique program to address Osgood Schlatter Disease. The program consisted of specialist treatment, stretches and exercises to remove the pain and make sure it didn’t come back for our clients. 

Now for the first time we have gone public with this program. We want to help more children be pain free and particpating in the sport and exercise they love.

We have placed this exact program as an online course to allow you to work with your child to BEAT OSGOOD SCHLATTER DISEASE.

The course has been designed and developed by Osgood Schlatter Specialist and recognised author on ‘treating growing pains’, Jon White.

The program allows you to bring an Osgood Schlatter expert into your home and guide your child to a safe return to sport.

How to beat Osgood Schlatter Disease



30 day money back guarantee

30 day money back guarantee

We are on a journey to help more parents and children truly understand what Osgood Schlatter is and remove it.

As a result, if you feel that this program does not help to do that then we will return your money.

Contact us at 

No questions asked! So don’t hesitate and start healing! 

Click below to see some of the course in action

How to beat Osgood Schlatter Disease