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All our clinics are now open. Our virtual clinic is also open. Please see our Covid-19 Policy.
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Jon W Sports Injury
Tel: 07825835305 hello@jonwsportsinjury.co.uk
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Jon W Sports Injury is a friendly Sports Injury Clinic, with locations in Orpington and Hayes. We work with all ages and abilities and believe in providing treatment sessions, specific to you as an individual, at the most competitive prices.
The 5 most annoying gym users (and some of the ones we love!)
We all like the gym, after all what a great place! A place where we all go to be fitter and stronger. Somewhere we can unite with a shared goal of being a better version of us… However, there a few types of people who can make it a slightly less pleasurable place, so...
Core Stability-Just what is ti and why do we need it?
This is one of our favourite terms in the Sports Therapy world as it is discussed so often. A 'buzz' term if you like, but so often misunderstood. What is Core Stability? Core stability is the ability to utilise the muscles that are designed to stabilise the body, and...
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