Sports Injury Clinic

Our Unique Six Point Program To Beat Runners Knee

Are you suffering with runners knee?

We have the program for you!

We know how frustrating runners knee pain can be! We work with hundreds of cases of it. That stabbing pain around the knee that is preventing you from doing the thing you love to do. The good news is that this does not have to be something that you just ‘put up with’. Even if you have tried other methods. We have developed our unique ‘Six Point Program’ to allow you to fully rehabilitate your knee and progressive return to the things you love. During this ‘Six Point Program’ we will

Allow you to truly understand what is causing your runners knee pain

Show you how to complete and record tests to highlight your weaknesses and restrictions

Teach you how to correctly complete self myofasical (rolling) techniques for maximum results

Demonstrate how you can increasing your flexibility

Show you how to increase your localised strength with ‘isolation exercises’

Teach you how to develop your overall running strength ‘compund exercises’. with


Video Lessons

Each aspect of the program is broken down into simple easy to follow video lessons. These will allow you to copy what is being instructed and progress at your own pace. Each aspect of the program also has a summary video for you to access quickly and easily.


Expert Tuition

The program has been created and taught by our Head Therapist, Jon White. Jon has worked with and resolved hundreds of cases of ‘runners knee’. He is a keen runner himself as has been a ‘runners knee’ sufferer. Jon will be there to guide you through each step of the process.


PDF Downloads

At the end of every module there is a sample program that you can download to make it easy to follow. With this plan you can then put into action at your convenience. Care has been taken to .provide you with every resource that you may need to make the program easy to follow.


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At the start of the program you complete several tests around flexibility and strength. These tests are then repeated throughout the program. This allows you to track and monitor your progress as you advance. Therefore you smooth return to pain free running can be made visble

**We currently have this unique program at the reduced price of just £19.99**

Simply click the button below to start your journey back to running pain free.

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Money Back Guarantee

We believe in our product so much that we are offering a 100% money back guarantee. If you do not feel you have received value from the product simply email us at hello@jonwsportsinjury.co.uk and we will issue a full refund, no questions asked!