Our Unique Six Point Program To Beat Runners Knee
Are you suffering with runners knee?
We have the program for you!
Allow you to truly understand what is causing your runners knee pain
Show you how to complete and record tests to highlight your weaknesses and restrictions
Teach you how to correctly complete self myofasical (rolling) techniques for maximum results
Demonstrate how you can increasing your flexibility
Show you how to increase your localised strength with ‘isolation exercises’
Teach you how to develop your overall running strength ‘compund exercises’. with
Video Lessons
Each aspect of the program is broken down into simple easy to follow video lessons. These will allow you to copy what is being instructed and progress at your own pace. Each aspect of the program also has a summary video for you to access quickly and easily.
Expert Tuition
The program has been created and taught by our Head Therapist, Jon White. Jon has worked with and resolved hundreds of cases of ‘runners knee’. He is a keen runner himself as has been a ‘runners knee’ sufferer. Jon will be there to guide you through each step of the process.
PDF Downloads
At the end of every module there is a sample program that you can download to make it easy to follow. With this plan you can then put into action at your convenience. Care has been taken to .provide you with every resource that you may need to make the program easy to follow.
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At the start of the program you complete several tests around flexibility and strength. These tests are then repeated throughout the program. This allows you to track and monitor your progress as you advance. Therefore you smooth return to pain free running can be made visble
**We currently have this unique program at the reduced price of just £19.99**
Simply click the button below to start your journey back to running pain free.
Money Back Guarantee
We believe in our product so much that we are offering a 100% money back guarantee. If you do not feel you have received value from the product simply email us at hello@jonwsportsinjury.co.uk and we will issue a full refund, no questions asked!