How we remove Osgood Schlatter and Severs Disease in as little as two weeks, even if you have tried other methods that have not worked

At Jon W Sports Injury, we specialise in working with children suffering from ‘growing pains’ or ‘growth-related injuries’ at our clinics in Orpington and Bromley, Kent.

We have over a decade of experience working with young athletes and as a result, have developed a large amount of expertise in how to overcome them. Our Head Therapist is a recognised writer for growth related conditions in adolescent athletes.

Two of the most common ‘growth-related injuries we work with are Osgood Schlatter Disease and Severs Disease.

Let Jon explain more…

Did you know that studies have shown that over 20% of adolescent athletes can suffer from growth related conditions such as Osgood Schlatter  and Severs disease? In our clinical experience, we have seen children who have been away from their sport for up to a year before seeking help…

Here’s the problem you face: as a parent, it is often difficult to distinguish what pains are serious and which are ones that will take care of themselves.

However, if your child is suffering from Osgood Schlatter or Severs Disease sadly this is one that will only get worse. Plus, if it hasn’t already, it will prevent your child from taking part in sport and exercise.

Sadly, Osgood Schlatter Disease and Severs disease are some of the most misunderstood sporting conditions. These misunderstandings and poor advice lead to children missing unnecessary time away from sport or suffering extensive pain that is unnecessary.

Lucky for you, we have a solution! One that will prevent your child from taking extra months away from their sport or suffering excessive pain. In our clinics, we cure hundreds of cases of Osgood Schlatter and Severs Disease using our unique program.

Have you heard ‘Its just growing pains, it will go away‘ or ‘they should just try to play through it!‘.

We hear these statements every day and WE HATE THEM! We believe they are providing you and your child a disservice.

As a result at Jon W Sports Injury, we wanted to do more! We have been on a journey to educate people in exactly what the truth is and helping them to return to sport pain free. 

Whilst every case is different, there is one common theme. The longer people wait to treat these conditions the longer the recovery. So do not hesitate…

Has your child been diagnosed with Osgood Schlatter Disease or Severs Disease? We have the solution

Step One

Book an assessment for your child at one of our clinics. At the assessment we can discuss your child’s pain, identify the cause and explain the injury.

Step Two

A treatment program can begin with the sole aim of removing your child’s painful symptoms. We place large importance on discussing with your child the purpose of what we are doing for them.

Step Three

An individual rehabilitation plan for your child is formed. Our programs are broken down into stages which your child can work through and can be monitored by you and your therapist. This will allow us to identify a safe return to sport and exercise. Our programs have been designed following a decade of experience of helping athletes remove the pains associated with growing pains

How we remove growing pains

We have a unique staged program to fully rehabilitate your child’s injury. Our Therapists can work with your child through this program involving treatment and exercises individually to their needs.


The Increasing Range Phase


The Non Weight Bearing Phase


The Frontal Plane Phase


The Sagittal Plane Phase


The Transverse Plane Phase


The Dynamic ‘Final’ Phase

If you have any specific questions, we love to chat! Click Here to ask us a question.

Office: 0782 583 5305
Jon W Sports Injury is a friendly Sports Injury Clinic, with locations in Orpington and Hayes. We work with all ages and abilities and believe in providing treatment sessions, specific to you as an individual, at the most competitive prices.