All our clinics are now open. Our virtual clinic is also open. Please see our Covid-19 Policy

Call us, Email us, Text us

Jon W Sports Injury

 

Tel: 07825835305 hello@jonwsportsinjury.co.uk

Why is the foot so important?

Why is the foot so important?

In the current wave of exercise trackers, we are commonly reminded that we should be taken 10,000 steps a day. By anyone’s standards, 10,000 repetitions of an exercise is a lot! I wouldn’t want to do 10,000 press ups. It is no surprise then that the functionality of...
Marathon Update

Marathon Update

Marathon Update January 2017-Our advice SLOW DOWN So you may well be getting further into your training and I hope you are enjoying it! Firslty, some difficulties and soreness are completely normal. However, pain should not be ignored and worth addressing at this...