Jon W Sports Injury

 

HOW TO BEAT YOUR BACK PAIN

I recently read an article  that suspects nearly half of the adult population in the UK are living with chronic pain – and back pain is one of the biggest causes. 

 

As soon as people experience pain in the backwe are quick to thinkthat it is the ‘black spot’, something seriousin for life’, or one we hear often,something that should be expected with age 

 

In our clinical experience we see the majority of cases being solved easily with correction of muscular imbalances, muscle flexibility or posture. Often yielding very quick results.  

 

CLICK TO HEAR JON DISCUSS THE BACK

Back pain can typically be a pain running across the lower back. It can also commonly refer down into the legs or arms. Do you experience a tightness or sharpness when leaning forwards? Are everyday tasks like putting your socks on starting to become difficult? These are all very common situations we see in the clinic and can provide assistance. These are not things that should be put out with, or covered by pills.

Would you like a free copy of our tips to beating back pain?

I just realised that I have been pain free for the first time in well over a year. Thanks to Jon W Sports Injury and their excellent treatment and knowledgeable advice I was able to finally sort out my shoulder and can train again. Highly recommended!

Doris Stahl